Your local Personal Trainer & Health Expert
Your local Personal Trainer & Health Expert
There is no mountain
you can't climb!
Calling Ieuan at Ford Fitness is best decision I've ever made!
I've been in chronic pain for most of my adult life and can honestly say that between the recommended diet and fitness regime I have lost over 43kg so far and am no longer in chronic pain. I have gone from only being able to walk for 10 mins to several hours! There are so many ways that my life is now better.
My advice is to call Ieuan immediately!
Please be aware that results from Personal Training can
vary for each individual and there is no guarantee of specific results
Be fit,for life.
Personal Trainer, Nutritionist & Diabetic Specialist
Level 4 - Diabetes & Obesity Instructor
Level 3 - GP Referral Instructor
Paleo Nutritionist
Nutrition & Weight Management
Cardiovascular Programming
Resistance Programming
Exercise & Fitness Knowledge
Client Appraisal
Advanced Gym Instructor
Circuit Training Instructor
Keiser Spin Instructor
Qualifications
About me
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every nutritional choice. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
What I do
Weight Loss/Gain
Increase Energy
Body Composition
Improve Fitness
Manage/Reverse Diabetes
Nutrition Planning
Improve Cognitive Function
Improve Medical Conditions
Improve Sleep
Services
Nutrition
I will teach you everything you need to know about nutrition. From the different macro nutrients and how much of what you should eat. All designed to get the best out of your body from energy levels to healing your body of desease.
Medical Conditions
Many medical conditions can be improved or reversed with good nutrition and exercise. From diabetes, blood pressure, thyroid, joint pain, bad backs etc. I will work with you and together we will improve your health.
Online Coaching
You have the motivation to train, your just not sure what to do? With my online coaching, I can train you anywhere in the world. All your training and nutrition plans will be designed for you to reach your goals.
