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INITIAL CONSULTATION

We will meet and have a good chat about the goals that you want to achieve and how I can help you achieve them. It gives you a chance to meet me and gain the confidence in my knowledge and philosophy of training.

FREE OF CHARGE

Personal Training

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Pay as you go

No commitment, just ring and book a session.

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What's included:

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  • Personal Training

I come to you

£40 per session

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You come to me

£30 per session

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Bulk Buys

Buy a minimum of 10 sessions. Use them as quickly or as slowly as you want.

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What's included:

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  • Personal Training

  • Training Plan

  • Nutrition Plan

  • 10% discount on Personal Training

I come to you

£36 per session

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You come to me

£27 per session

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Monthly Payment

Pay one monthly fee. Minimum 4 month contract.

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What's included:

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  • Personal Training

  • Training Plan

  • Nutrition Plan

  • 20% discount on Personal Training

I come to you

£32 per session

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You come to me

£24 per session

Online Training

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Online Coaching

With online coaching I can train you anywhere in the world! Start online coaching and get access to the Ford Fitness training & nutrition app.

 

It starts with a chat to get to know each other and for me to find out what your goals are. From there I will design a nutrition plan and training programmes for you to complete. With hundreds of video demos of the exercises you will always be training with good form. Scanning your food as you go or trying one of my suggested recipes, you will be eating food that is nutritious and more importantly food you enjoy!

Initial Payment

£60

(includes 1hr consultation plus first month fee)

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Monthly Direct Debit

£30

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Virtual Training

The same as personal training, but over Zoom. You can be anywhere in the world and you can still get my help and guidance to create the new you.

 

(Due to it being virtual you will need basic equipment, which I can advise what to buy if you need help)

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What's included:

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  • Personal Training

  • Training Plan

  • Nutrition Plan

  • 20% discount on Personal Training

I come to you

£32 per session

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You come to me

£24 per session

Stuffed Avocado

Nutrition Plan

From vegan, vegetarian, low fat, paleo to ketogenic all plans are catered for

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What's included:

  • nutrition plan

  • 2x 1hr consultations

  • 2 months use of the ford fitness training & nutrition app.

£100 per plan

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Training Plan

You have the motivation to train, but you don't know what to do?

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From weight loss, body tone, body building or training for an event. It is all covered.

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What's included:

  • training plan

  • 2x 1hr consultations

  • 2 months use of the ford fitness training & nutrition app.

£100 per plan

Additional Services

Coffee

Coffee Time

Pick my brains over  coffee, tea or juice.

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In person or virtual you can ask all the questions you want about training &  nutrition.

£30 per hour

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